![]() This fast-growing chain specializes in made-to-order salads and grain bowls (for the latter, try the mix of brown rice, roasted yams, tofu and mint) plus design-your-own options and a long list of smoothies. ![]() The bakery contributes applesauce-enriched blueberry muffins and an apple-blueberry crisp, and the kitchen turns out a handful of handy pantry items, including granola, salsa, jams and a vinaigrette that changes with the seasons.ģ311 E. 26th St., Mpls., 61, Birchwood CafeĪ vegan sensibility has long been a component of this farm-to-table favorite, exemplified by a root vegetable-packed fried rice bowl with kale and roasted peanuts, or a quinoa bowl bursting with black beans and grilled vegetables. This throwback to the All-American diner shows its vegan side with whole wheat pancakes, fully loaded hash browns and tofu scrambles in the a.m., and sandwiches (cheeseburgers, patty melts) and salads in the p.m.Ģ E. 4th St., Mpls., in the Graze Provisions and Libations Food Hall, 61, The Bad Waitress There are vegan nachos and cheese fries, too.ĥ20 N. Wingzīrittney and Gerard Klass, the enterprising couple behind Soul Bowl, apply the chicken wings treatment to cauliflower and plant-based chicken, and feature a half-dozen vegan sauces (Buffalo to pineapple jerk) plus four vegan dipping sauces. ![]() Vegan-friendly restaurants While these restaurants aren't all vegan, they do have a reputation for being vegan-friendly. 2nd St., Mpls and 2179 4th St., White Bear Lake, VeganistaĪ friendly coffee shop with smoothies and breakfast sandwiches. Owner Sheila Nelson's handiwork includes festive cakes (with by-the-slice and special-occasion options) and cupcakes, cinnamon rolls and bars, along with a small array of sandwiches and soups.Ģ409 Lyndale Av. "I get tired of making them, because they're a lot of work," Hunter said with a laugh. A top seller is shredded jackfruit, dressed with barbecue sauce, pepper Jack cheese and slaw, wrapped in a tortilla and deep-fried. His soul food dishes (collard greens, mac and cheese, yams, barbecue jackfruit "ribs") are popular, as are the burgers. Owner Louis Hunter presides over the state's first Black-owned vegan restaurant. 35th St., Mpls., Seed CafeĪlthough currently closed, the restaurant is offering weekly meal kit subscriptions, as well as an a la carte pantry pre-order program.ģ252 W. Chef/co-owner Jeff Therkelsen's made-from-scratch menu includes his "Long Haul Burger," which just won the top prize at the highly competitive 2021 Twin Cities Vegan Comfort Food Challenge.ġ517 E. Reverie Cafe + BarĪ popular food truck that grew into a brick-and-mortar establishment. Check the market's Instagram page ( for details.ġ729 N. The next markets are April 11, April 25, May 9 and May 23 from 11 a.m.-3 p.m. 44th Av., Mpls., Plant-Based Pop Up MarketĪn enclave of vegan purveyors. "I want to serve my community and move forward in the realm of vegan food."Ģ203 N. "So I can host pop-ups for other food entrepreneurs within my space," she said. Next up: opening a wellness grocery store with a plant-based community kitchen. Paul, Keiko's KitchenĬhef/owner Mykela Jackson runs a Tuesday night takeout pop-up out of Tori 44, with affordable fare that changes weekly (she posts the menu on her Instagram page, but might include collard greens, mac and cheese, cornbread, candied butternut squash, fried chicken (made with oyster mushrooms) and Key lime pie. The popular go-to forrenditions of mainstream standards, including burgers, shakes, fried rice, mozzarella sticks, chicken and waffles, Philly-style steak sandwiches, gyros, chocolate chip cookies and more.ġ69 Victoria St., St. This long-running coffeehouse (the welcome late-night hours are on hold due to the pandemic) has been keeping the West Bank caffeinated and fed for 29 years with an easygoing menu of sandwiches, soups and snacks plus an ever-changing array of scones, rolls, muffins, cupcakes, doughnuts and cookies.ġ821 Riverside Av., Mpls., Hark! CafeĪt this newbie, co-owners Lisa Neumann and Katherine Pardue feature bagel sandwiches, red peas with collard greens and rice, mac and cheese, biscuits and gravy and French toast with plum preserves, and the bakery counter is stocked with homages to Oreos, Pop Tarts, Rice Krispies Treats and other beloved favorites.Ĥ30 1st Av. Nut milks and coconut milk are ingeniously transformed to create rich, creamy ice creams that sport intense flavorsand vividly pretty colors.ģ39 NE. ![]() The crêpes varieties are savory or sweet, and, like the waffle cones, have gluten-free options.
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